In the modern world, we often find ourselves confined to flat surfaces, ergonomic chairs, and repetitive motions that leave our bodies feeling stiff and disconnected. This workshop invites you to step off the pavement and back into your "biological home."

Designed specifically for the Driftless Folk School community, this course bridges the gap between functional fitness and ancestral living. You will learn to move through the landscape with the grace and efficiency of our ancestors, rediscovering the inherent strength already within you.

This offering is a colloboration between Strength Play Nature and the Driftless Folk School. Sliding scale pricing is available.